After a long ‘blogging silence’ I am planing to publish a number of video and audio files over the weeks to come, talking about the practice of Sensory Awareness and offering sample ‘exercises’ or, as we call them, explorations.
This is a bit of a deviation from the original intent to share “very personal accounts – written spontaneously, with little editing – neither teachings nor necessarily success stories – but [….] sincere attempts to awaken to a deeper truth.”
These upcoming posts will be less about my personal process and more about the work I practice and “teach”, Sensory Awareness. Still, they are about a process of awakening to a deeper truth, a process based on “simply” being present, connected with – and responsive to – what we encounter in the moment.
I do hope you will find what you hear useful. I look forward to reading your comments.