What is Sensory Awareness?

Dear Reader,

After a long ‘blogging silence’ I am planing to publish a number of video and audio files over the weeks to come, talking about the practice of Sensory Awareness and offering sample ‘exercises’ or, as we call them, explorations.

This is a bit of a deviation from the original intent to share “very personal accounts – written spontaneously, with little editing –  neither teachings nor necessarily success stories – but [….] sincere attempts to awaken to a deeper truth.”

These upcoming posts will be less about my personal process and more about the work I practice and “teach”, Sensory Awareness. Still, they are about a process of awakening to a deeper truth, a process based on “simply” being present, connected with – and responsive to – what we encounter in the moment.

I do hope you will find what you hear useful. I look forward to reading your comments.

Sincerely,

Stefan

2 thoughts on “What is Sensory Awareness?

  1. I’m so glad to have made this connection. For many years the work of Charlotte/Stefan is always an available, helpful and healthy life partner.

    • Thank you, George, for writing. It’s good to hear from you. Yes, a helpful and healthy life partner it is. I do hope to be back in the LA area for workshops again some time before long. I’ve always enjoyed working with you.
      Warmly, Stefan.

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